At the moment I'm training in the gym not the boat
My past 5 DWs have been hindered by injury, illness or both
That's most of the reason why I only have a success rate of 60%
Therefore, I am aiming to be injury free and well when I do DW 2013
My progress so far is progressing. Tonight I added two extra pieces of equipment to my gym session and increased from 200 to 300m in the pool, alternating front crawl and breast stroke
Before DW 2013 I am aiming for 1km
However, I will get into a boat with my 2013 partner and we will do some training!
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